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   <title>   Hobson's Tennis Blog  </title>
   <link>http://www.hobsontennis.com/tennis-blog.html</link>
   <description>Hobson Performance Tennis Academy - Hobson's Blog</description>
   <language>en-us</language>
   <category domain = "http://www.hobsontennis.com/tennis-blog.html#">tennis</category>
   <pubDate>Wed, 16 May 2012 11:12:43 GMT</pubDate>
   <lastBuildDate>Wed, 16 May 2012 11:12:43 GMT</lastBuildDate>
   <copyright>hobsontennis.com</copyright>
   <item>
    <title>HPTA - Pro Analysis</title>
    <guid>http://www.hobsontennis.com/proanalysis.html</guid>
    <link>http://www.hobsontennis.com/proanalysis.html</link>
    <description>Hobson Performance Tennis Academy - Pro Analysis</description>
    <pubDate>Thu, 22 Sep 2011 14:40:57 GMT</pubDate>
   </item>
   <item>
    <title>HPTA Challenge Ladder - 2011</title>
    <guid>http://www.hobsontennis.com/ladder2011.html</guid>
    <link>http://www.hobsontennis.com/ladder2011.html</link>
    <description>Hobson Performance Tennis Academy - Ladder 2011</description>
    <pubDate>Tue, 31 May 2011 10:57:35 GMT</pubDate>
   </item>
   <item>
    <title>Why do Juniors Switch Coaches so Often?</title>
    <guid>http://www.hobsontennis.com/support-files/whydojuniorsswitchcoachessooften.pdf</guid>
    <link>http://www.hobsontennis.com/support-files/whydojuniorsswitchcoachessooften.pdf</link>
    <description>Juniors, like pros, often change their coaches. This downloadable article examines why, and provides guidance as to what you should be looking for when identifying the right coach.</description>
    <pubDate>Tue, 08 Mar 2011 16:05:33 GMT</pubDate>
   </item>
   <item>
    <title>Planning for College</title>
    <guid>http://www.hobsontennis.com/support-files/collegetimeline.pdf</guid>
    <link>http://www.hobsontennis.com/support-files/collegetimeline.pdf</link>
    <description>If you wish to play tennis in college, you need to start planning early. Apart from working on your game, there are actions you need to be taking starting as early as the beginning of your junior year. Here is a useful downloadable guide to the process, with a checklist of actions to help you through it.</description>
    <pubDate>Tue, 01 Feb 2011 14:50:59 GMT</pubDate>
   </item>
   <item>
    <title>The Aggressive Margin</title>
    <guid>http://www.hobsontennis.com/aggressivemargin.html</guid>
    <link>http://www.hobsontennis.com/aggressivemargin.html</link>
    <description>The Aggressive Margin is the total of a players Winners and Forced Errors minus his Unforced Errors. 

The Aggressive Margin gives us an instant understanding of how a given match was really won or lost. The Aggressive Margin can be a positive or a negative number. It shows whether a player is playing positive tennis, or simply relying on his opponent to make more errors than he. 

This article explains how you can track your aggressive margin and use it to analyze your game.</description>
    <pubDate>Mon, 24 Jan 2011 14:27:36 GMT</pubDate>
   </item>
   <item>
    <title>News Updates</title>
    <guid>http://www.hobsontennis.com/news.html</guid>
    <link>http://www.hobsontennis.com/news.html</link>
    <description>&lt;ul&gt;
&lt;li&gt;Academy end of summer party
&lt;li&gt;Tournament schedule
&lt;li&gt;Fall training startups
&lt;li&gt;New Saturday times and schedule for Eastside and Collins Hill.
&lt;li&gt;Recent tournament results
&lt;/ul&gt;</description>
    <pubDate>Wed, 04 Aug 2010 10:45:53 GMT</pubDate>
   </item>
   <item>
    <title>Player Training Regimens</title>
    <guid>http://www.hobsontennis.com/TrainingRegimen.html</guid>
    <link>http://www.hobsontennis.com/TrainingRegimen.html</link>
    <description>One of the most common questions we receive from parents is what kind of commitment is needed to get to a specific level. This article will help you understand the commitment needed at each level.</description>
    <pubDate>Thu, 22 Jul 2010 14:17:28 GMT</pubDate>
   </item>
   <item>
    <title>Adequate Competition</title>
    <guid>http://www.hobsontennis.com/tennis-blog.html#Adequate-Competition</guid>
    <link>http://www.hobsontennis.com/tennis-blog.html#Adequate-Competition</link>
    <description>From an early age, develop a healthy competitive philosophy.

&lt;b&gt;Competition is not wrong - reaction of parent / coach is the problem.&lt;/b&gt;

&lt;ul&gt;
&lt;li&gt;Performance v outcome goals should be stressed
&lt;li&gt;Fight or Flight - teach players how to fight
&lt;li&gt;Enjoy the challenge
&lt;li&gt;Learn from each match
&lt;/ul&gt;

&lt;b&gt;Adequate Competition means:&lt;/b&gt;

&lt;ul&gt; 
&lt;li&gt;Sufficient matches where the result is in doubt
&lt;li&gt;2:1 Win loss ratio (adaptable scheduling)
&lt;li&gt;Play on different surfaces / opponents
&lt;/ul&gt;

&lt;b&gt;Career Path&lt;/b&gt;

&lt;ol&gt;
&lt;li&gt;Top 5/10 Juniors Nationally
&lt;li&gt;ITF Junior World Ranking Circuit (Top 50)
&lt;li&gt;Professional / US College / Club Tennis  (France/Germany)
&lt;/ol&gt;

Link between success in Juniors and the Pros.

Player should be encouraged to play  up for experience - but focus on each step until they prove themselves.</description>
    <pubDate>Wed, 02 Jun 2010 11:34:33 GMT</pubDate>
   </item>
   <item>
    <title>Character - the Foundation of Excellence</title>
    <guid>http://www.hobsontennis.com/character.html</guid>
    <link>http://www.hobsontennis.com/character.html</link>
    <description>Hobson Performance Tennis Academy - Character</description>
    <pubDate>Tue, 11 May 2010 16:59:01 GMT</pubDate>
   </item>
   <item>
    <title>HPTA - Philosophy</title>
    <guid>http://www.hobsontennis.com/Philosophy-Motivation.html</guid>
    <link>http://www.hobsontennis.com/Philosophy-Motivation.html</link>
    <description>Hobson Performance Tennis Academy - Philosophy</description>
    <pubDate>Mon, 22 Feb 2010 19:53:15 GMT</pubDate>
   </item>
   <item>
    <title>Great Performers</title>
    <guid>http://www.hobsontennis.com/tennis-blog.html#Great-Performers</guid>
    <link>http://www.hobsontennis.com/tennis-blog.html#Great-Performers</link>
    <description>Great performers in any arena have the ability to perform best WHEN IT REALLY COUNTS. How do we develop this ability ?

&lt;ol&gt;
&lt;li&gt;Get physically in great shape

&lt;li&gt;Have routines and patterns to go when this time arrives

&lt;li&gt;Set goals. Goalsetting leads to much higher levels of performance.

&lt;li&gt;Practice under pressure.  In practice situations make yourself play from  5-5, or play only in the battlezones (deuce).

&lt;li&gt;Have success in matches when the score is close (and have the ability to recall the way you felt and played during this time).
&lt;br&gt;
&lt;br&gt;</description>
    <pubDate>Fri, 05 Feb 2010 19:58:26 GMT</pubDate>
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